GeneralA tailored snack after a walk can support recovery
The Mayo Clinic says there is no single meal that suits everyone after a walk. The effort involved and how hungry you feel both matter.

Photo: Wikimedia Commons (free licence), cropped and styled by SportNestra — author and licence
“We won the Championship with Leicester, so if we are in League One, we’ll see,” Enzo Maresca said. The coach made the remarks in his first media appearance after the verdict found Manchester City guilty of charges related to the Premier League’s financial rules. He defended the club and said he would not stray from its position: complete trust and no speculation.
“There is a process underway and, at this moment, I completely trust the club,” he said. He also explained that his confidence in the people and structure of the club was among the reasons he joined: “I trust the club because I trust the people. That is also why I joined. There is no other club in the world where I would want to be.” He said he had complete faith in the owners, the chief executive, the sporting director and the entire organisation.
Many of the questions focused on the possible consequences of the club’s appeal. Asked about the possibility of an unfavourable outcome in the process, Maresca replied: “And what if they win the appeal? It’s the same! We are predicting the future.” He also pointed to his experience with Leicester while stressing that it did not reveal what would happen next: “Again, we are thinking about something we don’t know…”
The coach said that he and the players could control only the football, and that this was where their focus lay. Their job, he added, was also to manage the noise and concentrate on winning matches. The remarks came at a Liverpool press conference.
GeneralThe Mayo Clinic says there is no single meal that suits everyone after a walk. The effort involved and how hungry you feel both matter.
GeneralBordeaux’s place in the regional first division is confirmed for this season, following approval of the new management’s recovery budget.
GeneralAsked whether Mbappé could join Liverpool, Daniel Riolo replied, “Maybe.” The RMC Sport journalist believes the forward could be seeking more peace and quiet in England.
GeneralEl Zohour’s ordinary general assembly began on Friday morning in Nasr City, under judicial supervision.
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